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Selasa, 18 Februari 2014


Dalam dunia fitnes tentunya sangat berbeda dengan dunia tata rias pengantin. Semua binaraga yang berkecimpun dalam dunia fitnes pasti tahu dengan suplemen yang bisa mengoptimalkan otot agar terbentuk lebih cepat. Tapi tahukah anda, bahwa apa saja sih suplemen yang berguna untuk fitnes ?


 

Nama                             : Yogi Damara Putra
Tempat, tanggal lahir  : Tangerang, 07 Juni 1994
Alamat                          : Kp. Doyong Total RT 02/RW 12 Kel. Gembor Kec. Priuk Kota 
                                         Tangerang
Hobby                           : Futsal
Pendidikan                   : FTI Universitas Budi Luhur, Jakarta  
Email                            : damara_yogi@yahoo.co.id
                                         yogi.damaraputra@gmail.com

Kamis, 13 Februari 2014

Vital Stats

Name: Brandon Petrasso
Email: bpetrasso@hotmail.com
Location: Canada 


Mengapa saya memutuskan untuk mengubah

Aku digunakan untuk menjadi anak-anak besar yang tidak malu-malu atau malu tentang berat badan saya.

Saya berasal dari keluarga besar dan bermain sepak bola di mana lebih besar lebih baik. Saya tidak asing dengan diet dan olahraga karena saya harus mengurangi berat badan untuk membuat tim sepak bola tertentu, liga, dan kelompok usia.

Sebagai sebuah sekolah SMP dan SMA, saya memakai sejumlah besar berat badan dan pikir saya harus memangkas turun setelah liburan musim semi untuk terlihat baik untuk prom.

Setelah saya mulai mengubah gaya hidup saya, saya tidak pernah kembali ke cara lama saya.


                      
                               Before /// 315 lbs                                                                               After /// 195 lbs
AGE 17 / HEIGHT 5'11" / BODY FAT 41%
AGE 18 / HEIGHT 5'11" / BODY FAT 14%
 

Syntha-6
Whey Protein Powder for Muscle Growth and Recovery*
Lean Muscle Protein for a Balanced Weight Management Plan*


 
Combat Powder
Protein Powder Blend for Muscle Growth*
Fortified with a Variety of Proteins to Feed Muscles for up to 8 Hours*

US$16.98
In Stock
 
Gold Standard 100% Casein
 Nighttime Use Protein Powder for Building Muscle*
Ideal for Between Meals and Before Bed to Feed Muscles and Fuel Recovery*

US$26.99
In Stock
 
Fish Oil Softgels
Packed with Omega-3 Essential Fatty Acids*
Supports Healthy Heart Function, Joint Flexibility, and Cell Production*

US$19.54
In Stock
 
Xtend
Intra-Workout Powder for Endurance and Recovery*
Designed to Build Muscle, Burn Fat, and Aid Recovery During Workouts*

US$19.54
In Stock
 
Essential AmiN.O. Energy
Amino Acid Powder for Increased Energy*
Train Longer and Harder with Intense Energy and Focus*

US$6.99
In Stock
 
C4 Extreme
Pre-Workout Powder for Explosive Workouts*
Advanced Pre-Workout for Increased Energy and Focus*

US$12.98
In Stock
 
N.O.-Xplode 2.0
Pre-Workout Powder for Increased Energy*
Advanced Pre-Workout with Creatine for Extra Pump and Performance*

US$17.99
In Stock
 
AMINOx
Post-Workout Recovery Powder*
Resist Muscular Fatigue and Increase Muscular Endurance*

US$24.98
In Stock
 
Green Tea Extract
Antioxidant Fat Loss Capsule*
Burn Fat, Increase Vitality, and Support Overall Health Goals*

US$29.77
In Stock
 
Elite 100% Whey Protein
Whey Protein Powder to Build Muscle*
High Quality Protein, Loaded with Muscle Fuel and a New Improved Taste*

US$27.97
In Stock
 
Gold Standard 100% Whey
Muscle Building Whey Protein Powder*
24g of Whey Protein with Amino Acids for Muscle Recovery and Growth*

US$13.86
In Stock
 
Opti-Men
Daily Multi-Vitamin Pill for Overall Men's Health*
Over 75 Active Ingredients and Essential Daily Nutrients in One Convienent Pill*

US$42.48
In Stock
 
CON-CRET
Creatine Powder or Capsule for Building Muscle*
Creatine for Increased Power, Fuller Muscles, and Improved Strength*

US$29.99
In Stock
 
Assault
Pre-Workout Powder for Improved Workouts*
Pre-Workout Formula for Energy, Focus, Strength, and Endurance*

US$29.99
In Stock
 
Hydroxycut Hardcore Elite
Thermogenic Weight Loss Capsule*
Support Energy, Focus, and Weight Loss*

US$46.97
In Stock
 
COR-Performance Whey
Fast Acting Protein Powder to Build Muscle*
Great Tasting Protein with Minimal Fat and Carbs and Added Digestive Enzymes*

US$27.97
 
Phase8
Muscle Building Protein Powder Blend*
Sustained Release Protein with Amino Acids for Longer Muscle Building Benefits*

US$49.99
In Stock
 
AMINO BUILD
Amino Acid Powder for Increased Strength*
Fuel Muscles, Reduce Protein Breakdown, and Enhance Muscular Endurance*

US$19.99
In Stock
 
Pre JYM
Pre-Workout Powder Powerhouse*
Scientifically Advanced All-In-One Formula for Improved Workouts*

US$14.97
In Stock

Rabu, 12 Februari 2014


 

PROMO A : Premium Whey Plus 5lbs + Creatine 300gr + Shaker

Product Brand : Muscletech
Main Ingredients : Creatine , Protein
Supported Goal : Lean muscle Availability: In Stock
vanila : Rp.820,000 
Strawberry  : Rp.820,000 
Chocolate : Rp.820,000
PROMO B : Premium mass gainer 12lbs + Creatine 300gr + Shaker
Mass Gainer Promo

Product Brand : Muscletech
Main Ingredients : Creatine , Gainer
Supported Goal : Mass gainer
Availability: In Stock
Chocolate : Rp.820,000



 PROMO C : Nitrotech 4lbs + Hydroxycut Elite 100caps + Shaker
Paket Fat Loss

Product Brand : Muscletech
Main Ingredients : Fat Burner / Weight Loss , Protein
Supported Goal : Lean muscle , Lose weight
Availability: In Stock 
vanila : Rp.1,080,000
Strawberry  : Rp.1,080,000
Chocolate : Rp.1,080,000

PROMO D : Phase8 4.4lbs + Creacore + Shaker
Time release formula

Product Brand : Muscletech
Main Ingredients : Creatine , Protein
Supported Goal : Lean muscle
Availability: In Stock
PROMO E : Premium Whey 5lbs + Amino 7000 324Tabs + Shaker
Lean Muscle

Product Brand : Muscletech
Main Ingredients : Protein , Amino acid
Supported Goal : Lean muscle
Availability: In Stock
vanila : Rp.980,000
Strawberry  : Rp.980,000
Chocolate : Rp.980,000
 Promo F : Isotropic Max + Jack3d + Shaker Ronnie Coleman
Performance

Product Brand : USPlabs
Main Ingredients : Protein , Preworkout Booster
Supported Goal : Lean muscle
Product Brand : Ronnie Coleman
Availability: In Stock



 


ramai disini yang telah berbulan-bulan bermain gym atau membuat latihan bebanan tapi hasilnya negatif.. disini saya ingin kongsikan 5 jenis permainan gym untuk kesan terbaik bagi membesarkan 'cheast' anda... anda boleh coba dalam 1 bulan pertama.. coba bedakan sebelum cara ini dan selepas mnggunakan cara ini..(hanya ingin berkongsi ilmu)



Seorang binaragawan sedang memberitahukan apa saja suplemen yang di pakai saat ingin GYM dan sebelum GYM. yang bisa membuat otot-otot menjadi besar.